Tennis in Tudor Times
Until the fifteenth century, people exercised in order to be ready for war (Thurley, Pg. 179).
In the fifteenth-century in Italy there was a revival of interest in physical fitness and in 1527, Castiglione in his Book of the Courtier (1527) was one of the first to highlight some other benefits of exercise.
“Turning away from the medieval idea of ‘sport’ for war’s sake, he advocated it in terms of social benefit, to be played in a gentlemanly manner as one of the accomplishments of a courtier.” (Thurley, Pg. 179)
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